Bhujangasana(Cobra Pose) Benefits for Unmatched Health

Bhujangasana (Cobra Pose) Benefits

Bhujangasana targets the abdominal fat and eliminates excess fat

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Cobra Pose aids in regulation of Irregular Menstrual periods and relieves cramps

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Cobra Pose may help in relieving Chest Congestion and also helps in managing asthama

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Cobra Pose reduces the feeling of Anxiety and stress by promoting the release of Endorphines

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Cobra Pose helps in strengthening the muscles and improving Posture

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Bhujangasana aids in healthy Blood Circulation

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